As you age, your face goes through different changes. Around age 40, you might notice a drooping in your eyelids and maybe a few small wrinkles near the forehead or mouth. By the time you turn 50, you might see a gradual sagging in your face. Due to menopausal changes, you start to lose a chunk of your collagen, and skin inflammation could increase. You don’t have to sit back and accept the situation, because there are some things you can do to make your skin appear younger.
Use Skincare Products with Healthy Ingredients
These go a long way in helping your face appear younger. These products also don’t have to be expensive because there are drugstores that have affordable and high-quality ingredients. Look for skincare products that contain vitamin A, vitamin E, retinoids, vitamin C, and alpha hydroxy acid. Other good ingredients to look for in skincare products include salicylic acid, hyaluronic acid, and green tea extract.
Don’t Go Overboard with Makeup
Makeup makes you look fabulous, but too much of the heavy foundation could make you look older. As you age, it’s better to apply a liquid moisturizing foundation. Another idea would be to apply a primer before putting on the foundation.
Appear Younger By Simply Boosting Your Water Intake
When you are dehydrated, it takes a toll on how your face looks. You should stay hydrated by drinking plenty of water throughout the day.
Consume Foods High in Antioxidants
Antioxidants are essential in anti-aging strategies because they reduce skin inflammation, which is a common cause in wrinkle formation. Some good foods that are high in antioxidants include blueberries, pomegranates, spinach, raspberries, and dark chocolate.
Get Enough Sleep to Appear Younger
Adequate sleep at night is one of the best ways to improve the way your face looks. When you don’t sleep well, it leads to inflamed skin cells. This causes acne breakouts, an increase in skin sensitivity, and a susceptibility to skin disorders such as eczema or psoriasis. Cut back on staying up late at night and go to bed at an earlier time.
Sunscreen is a Must
If you spend a lot of time outdoors, then you should apply sunscreen whenever you go places. Without sunscreen, your skin is prone to damage from the sun’s rays. This causes your face to age prematurely.
Break a Sweat
Regular exercise is also helpful in making your face appear younger. When you exercise, you improve blood flow through the body. This keeps your skin’s cells healthy and it eliminates harmful free radicals from your body. As a result, your face is clearer.
Always Moisturize Your Face to Appear Younger for Longer
After you wash your face and apply toner to it, you should moisturize it with a high-quality cream that has skin-friendly ingredients. As you get older, your skin starts to get dry. It’s important that you keep adequate moisture in your face in order for it to look refreshed.
Exfoliate Once a Week
The reason you need to exfoliate is that it removes the dead skin layers from your face. This leaves you with a smooth and beautiful face.
Wear Light Colored Lipstick
Because your lips thin out with age, it’s not a good idea to wear dark-colored lipstick as you get older.
Consider Plastic Surgery
If you want a more immediate and dramatic change to your face, plastic surgery is a great option. Before you choose a plastic surgeon or procedure, you’ll need to conduct research. Write down a list of any questions that you might have about the procedure and be prepared for honest feedback. Discuss specific issues you have with your face and the things that you want to be changed. Remember that lifestyle change is important in maintaining the results of the procedure. This includes a good skincare regimen, diet, exercise, and usage of vitamins or supplements.
In conclusion, with these tips, you will have a beautiful and youthful face long term.
If you want a more youthful and vibrant appearance, contact us. We offer guidance and excellent service so that you will look your best and feel confident.