Choosing the right plastic surgeon is a crucial step in your cosmetic surgery journey. Whether you’re considering a facelift, breast augmentation, or any other procedure, the decision can significantly impact your results and overall experience. For Ohio residents and cosmetic surgery enthusiasts, here are the top five considerations to keep in mind when selecting a plastic surgeon. 1. Board Certification One of the most important factors to consider is whether the surgeon is board-certified. Board certification ensures that the surgeon has undergone rigorous training and meets the high standards of the American Board of Plastic Surgery (ABPS). A board-certified plastic surgeon, like Dr. Apesos, possesses the skills and knowledge necessary to perform a wide range of procedures safely and effectively. Why it Matters: Guarantees comprehensive training in plastic and reconstructive surgery. Indicates adherence to high ethical and professional standards. Provides assurance of ongoing education and recertification. 2. Experience Experience counts, especially when it comes to cosmetic and reconstructive surgery. Surgeons with extensive experience have honed their skills over numerous procedures, allowing them to handle a variety of cases with confidence and precision. Questions to Ask: How many years has the surgeon been practicing? How many times has the surgeon performed […]

How procedures correcting perceived flaws can boost your self-esteem and confidence, leading to a more positive self-image and overall quality of life. In today’s world, where appearances often influence our self-worth, understanding the hidden connection between self-image and plastic surgery is more important than ever. This blog post dives deeply into the intricate relationship between how we perceive ourselves and the increasing demand for cosmetic procedures. Whether you are a beauty enthusiast, someone considering plastic surgery, or a mental health advocate, this post offers valuable insights and practical advice tailored to your interests. Why a Positive Self-Image Matters Self-image profoundly affects almost every aspect of our lives, from personal relationships to professional success. How we see ourselves can influence our confidence and overall happiness. However, maintaining a positive self-image can be challenging in a society that often equates beauty with worth. Recent studies show that individuals with a positive self-image tend to have higher self-esteem, better mental health, and more fulfilling lives. Conversely, those who struggle with their self-image may experience anxiety, depression, and social withdrawal. Understanding the factors that influence self-image is crucial for anyone interested in beauty, mental health, or personal development. The Role of Media in Shaping […]

The quest for beauty and self-confidence is as old as time. Yet modern innovations have propelled the plastic and reconstructive surgery field into uncharted territories. Each year, numerous breakthroughs redefine the boundaries of what’s possible in aesthetic enhancement and reconstructive medicine. From less invasive techniques to remarkable technological integration, plastic surgery not only provides a canvas for artistic expression but also serves as the bearer of life-changing solutions for many patients. For those keen to explore the forefront of these advancements, it’s essential to understand the latest trends shaping the industry. Whether you’re considering a minor tweak in your appearance or a more dramatic transformation, staying informed is the first step in your rejuvenation journey. The Canvas of Change At its core, plastic and reconstructive surgery is about transformation—physical, psychological, and sometimes, even spiritual. What began as a field dedicated to restoring functionality to the disfigured has blossomed into one that also addresses the emotional and aesthetic aspects of change. The surgeries of today are characterized by precision, individualized care, and an understanding that each patient’s canvas is unique. The latest in plastic surgery trends reflect this understanding, emphasizing natural-looking results that harmonize with the patient’s anatomy. Gone are the […]

Explore the benefits of non-surgical facelift options When it comes to enhancing your natural beauty, the expert you can trust is Dr. James Apesos, a triple board-certified plastic surgeon based in Dayton, Ohio. With years of experience and a commitment to innovation, Dr. Apesos has earned a reputation for revealing the true beauty of his patients. While surgical facelifts have been the traditional route to combat aging, non-surgical facelift options have grown in popularity. These minimally invasive procedures offer a plethora of benefits and can be an excellent alternative to traditional surgery. Understanding Non-Surgical Facelift Options Non-surgical facelifts are cosmetic procedures that aim to restore a youthful appearance to the face without the need for incisions or general anesthesia. These procedures include treatments such as injectables like Botox or dermal fillers, laser therapy, and high-intensity focused ultrasound (HIFU). Each method works differently: Injectables: Substances like Botox and dermal fillers are injected into specific areas of the face to reduce the appearance of wrinkles and add volume where needed. Laser Therapy: This uses light energy to stimulate collagen production, which tightens the skin and reduces the appearance of fine lines. High-Intensity Focused Ultrasound (HIFU): This innovative treatment uses ultrasound energy to […]

When it comes to enhancing one’s appearance, the eyes play a significant role. They are, after all, the windows to the soul. But what happens when these windows start to sag, develop bags, or hinder vision? The answer lies in the transformative power of eyelid surgery. Eyelid surgery, also known as blepharoplasty, can be a life-changing procedure for many. It addresses various concerns like sagging skin, bags under the eyes, and vision problems caused by droopy eyelids. This surgical procedure removes excess skin, muscle, and sometimes fat that may be causing these issues. There are different types of eyelid surgeries, each designed to address specific concerns. Upper eyelid surgery, for instance, is often used to improve vision and give the eyes a more open and youthful appearance. Lower eyelid surgery, on the other hand, primarily targets bags under the eyes, reducing puffiness and wrinkles. But like any surgical procedure, blepharoplasty comes with its own set of concerns and benefits. The concerns often revolve around potential risks and recovery time. However, the benefits are manifold, ranging from enhanced aesthetic appeal to improved vision and boosted self-confidence. In the hands of an experienced and skilled surgeon like Dr. Apesos, these concerns are […]

Are you considering plastic surgery to rejuvenate your appearance? Choosing the right surgeon is paramount to attaining your desired, natural-looking results. Dr. James Apesos, a triple board-certified plastic surgeon based in Dayton, Ohio, is renowned for his ability to reveal the true beauty of his patients through traditional techniques and cutting-edge procedures. Who is Dr. James Apesos? Dr. James Apesos has served the Dayton region and the Miami Valley area for more than thirty years. Dr. Apesos not only has mastered the art of plastic surgery but has served as a leading educator in the field while at Kettering/Premier Health Partners. The Art of Natural-Looking Plastic Surgery Dr. Apesos is recognized for his expertise in delivering natural-looking results. Let’s explore some of his most popular procedures: Brow Lift: This procedure lifts sagging brows to give a more alert and youthful appearance. It can also alleviate deep furrows on the forehead. However, it may require a lengthy recovery period and potential scarring is a consideration. Facelift: Considered the gold standard for facial rejuvenation, facelifts by Dr. Apesos address sagging skin, deep lines, and loss of muscle tone. It offers long-lasting results, but patients should prepare for significant recovery time. Eyelid Lift: […]

Age is a number, but it does mark a milestone in a woman’s life where changes in her body and face can be evident. The physical signs of aging bother most women as they age, especially when they start losing their youthful appearance. Whether it’s sagging facial and neck skin, arms that wobble too much, stubborn pockets of body fat, or stretched-out abdominal muscles from pregnancy, the desire for a more youthful appearance is quite common. While diet and exercise are essential for maintaining a healthy body, sometimes they’re not enough to provide the physical aesthetic results women want. Cosmetic surgery is an option, particularly full-body cosmetic surgery. This blog post will explore the comprehensive benefits of full-body cosmetic surgery for middle-aged women. What Can Full-Body Cosmetic Surgery Do? Many women find that undergoing full-body cosmetic surgery can help them regain confidence and self-esteem. When you feel good about your appearance, it can inspire and uplift you to perform better in your daily life. This includes in your work and relationships. Additionally, when you exude confidence, others are likely to notice and respond positively to you. As a solution to the effects of aging, full-body cosmetic surgery can be quite […]

Cosmetic surgery has become increasingly popular over the years, with more and more people opting to enhance their physical appearance through surgical means. But beyond the physical transformation, cosmetic surgery can also significantly impact a person’s mental health in various ways. Here are some key benefits of cosmetic surgery on mental health: Improved Self-Confidence Cosmetic surgery can help individuals feel more comfortable in their skin. As their physical imperfections are addressed, they often experience a boost in self-confidence and self-esteem. This heightened self-assurance can positively affect many aspects of their life, from their social interactions to their professional endeavors. Reduced Social Anxiety With improved self-confidence often comes reduced social anxiety. Feeling more confident about one’s physical appearance can make social situations less stressful and more enjoyable, leading to an overall improvement in quality of life. Relief from Body Dysmorphic Disorder (BDD) For some individuals, cosmetic surgery can provide relief from BDD, a mental health disorder where a person obsesses over perceived flaws in their appearance. However, it’s important to note that this is not always the case, and individuals with BDD should seek mental health treatment in conjunction with or instead of cosmetic surgery. Positive Impact on Depression In some […]

With cosmetic surgery, you can take back control of your appearance and confidence! Cosmetic surgery can have a profoundly positive effect on the self-esteem of middle-aged women. This is particularly true when it comes to reversing signs of aging. Dr. Apesos has seen many patients who come in seeking improved facial and body contour. Often they’re feeling insecure about their appearance due to age-related changes. He is a plastic surgeon experienced in restoring a youthful look through procedures such as facelifts, brow lifts, neck lifts, eyelid lifts, breast augmentation, tummy tuck, liposuction and more. All these surgeries are designed to give the patient a more youthful appearance, which greatly impacts their confidence and self-image. In addition to creating an aesthetically pleasing form, cosmetic surgery can also help to improve physical health. In some cases, plastic surgery could restore the body after significant weight loss or childbirth. (These can leave behind excess skin and fat deposits that cause discomfort or embarrassment for the patient.) By surgically removing this unwanted tissue, many patients feel liberated from discomforting symptoms and enjoy improved mobility. When You’re Ready to Take Back Control An important factor in deciding whether cosmetic surgery is right for you is […]

What’s an arm tuck? How is the experience? Are you a good candidate for an arm tuck? Let’s find out! If you are older or have lost a lot of weight, you can experience “bingo wings,” which is a loosening of the skin and tissues of the upper arm. Surgery to correct this is called an arm tuck or arm lift. It can help restore your arm to a more youthful appearance. What is an Arm Tuck? In an arm tuck, the surgeon will make an incision on the inside or back of the arm. They will then remove any fat by either direct excision or liposuction, before using internal sutures to tighten and reshape the underlying supportive tissue. Finally, they will smooth the skin over your new arm. The incision may be closed with absorbable sutures or with stitches that require a follow-up to remove. Who is a Good Candidate For an Arm Tuck? For all cosmetic surgery, you should be in good general health. If you smoke, you will need to stop smoking for several weeks before the procedure. It is a good idea to seek smoking cessation advice if you’re a long-term smoker finding it hard to […]

The harsh cold weather and dry indoor air in winter can leave the skin damaged and less than ideal. It becomes itchy, red, and irritated, and without proper skin care, your skin may not quickly recover from the impact of winter. So, here are some tips for incorporating into your skin care routine during winter to enable it to remain in top-notch condition: Opt for Gentle Cleansers Bar soaps strip the skin of its natural oils and disrupt the microbiome. If you have dry skin, consider using a gentle cleanser without a strong fragrance. Opt for cleaners labeled “for dry skin” or “dye-free,” as they often contain fewer ingredients that can dry out your skin. They also have moisturizing ingredients like shea butter, oats, oils, and hydraulic acid. To get started, consider getting yourself the following: Alastin: It’s a unique blend of vitamins and moisturizers that enhance skin cleansing by removing impurities without irritating or drying the skin. The ingredients also calm, soothe, and soften the skin without upsetting its delicate moisturizing balance. Skinceuticals: A lot of research and innovation goes into making Skinceutical products, and the discovery sets the standard for antioxidant formulation. Trichloroacetic Acid forms the gold-standard ingredient […]

If you’ve looked in the mirror and noticed that your skin has started to lose some of its firmness around your cheeks, you may have wondered what to do about this issue. While there are many ways to make your face appear younger, you may require extra assistance to deal with the signs of aging. Fortunately, Juvederm presents a solution that will help eliminate fine lines and wrinkles to turn back the clock. But what is Juvederm Voluma, and how does it work? Read on to learn more. What is Juvederm Voluma? You may have heard Juvederm more commonly referred to as a “filler”. It is a family of dermal treatment gels that help improve facial contours by lifting and sculpting sagging skin, filling in fine lines, and restoring firmness. Juvederm gels have a smoother consistency than many other similar products that are more granular. Juvederm Voluma is a high-quality, FDA-approved filler designed to add more firmness to the mid-face area. It is injected just beneath the skin’s surface to volumize your cheeks and minimize nasolabial folds, which are the lines that run from the sides of your nose to the corners of your lips. How Do Juvederm Products Work? […]

Getting in shape without hitting the gym is possible! If you don’t have time to go to the gym and work out, there are other ways to get a workout in. It can be tough to get in shape, but it doesn’t have to be. With all the options available, there’s no reason you can’t get in shape without hitting the gym. How to Get in Shape Without Hitting the Gym If you’re looking to get in shape but don’t want to spend hours at the gym every day, there are many other ways you can do it! Here are a few tips to get in shape without hitting the gym, and they don’t require any equipment or special skills. You need a little motivation and determination: Walk  I know it sounds simple, but walking is one of the best exercises. It’s free, it doesn’t require much equipment (just some shoes), and you can do it anywhere—at work, home, or even on vacation! If you’re worried about getting bored walking alone in your neighborhood, try joining a walking group where you’ll meet other people who want to walk too! Walking around your neighborhood or the block daily can help you […]

Stubborn thigh fat is frustrating, especially when the sun is shining, and you want to hit the beach looking your best. Many people are turning to thigh coolsculpting to reduce thigh fat and achieve a more defined silhouette. Others choose thighplasty as a solution. But, which one is best, and more importantly, which is right for you? What is Thigh Coolsculpting? The popularity of coolsculpting as a nonsurgical treatment for obesity and cellulite has made the procedure one of the most popular nonsurgical treatments today. Thigh coolsculpting is a technique that uses cold temperatures to reduce localized fat accumulation in the thighs. It is a noninvasive and safe treatment that has been shown to be effective in reducing both localized and general obesity, cellulite, and skin laxity. Thigh cooling can be done using a variety of devices, including ice packs, cryotherapy machines, air coolers, and electrical coolers. The device used will depend on the individual’s specific needs and body size. The average time for thigh coolsculpting treatments is around 45 minutes per session, but can vary depending on the device used. What is Thighplasty ? Thighplasty consists of a plastic surgery procedure used to reduce the size of the thighs. […]

Deciding if you should get breast reduction surgery can be a stressful decision to make. You want the best for your health and self-confidence, but this procedure can be a serious and complex decision. Therefore, it’s a good idea to acquire as much information as possible before making a decision, to become fully informed. This article will discuss the reasons why you may want to consider getting breast reduction surgery, as well as the considerations you should make before going under the knife. What is Breast Reduction Surgery? Breast reduction is a procedure which removes excess fat, glandular tissue, and skin from the breasts. It can also: Improve posture Make exercise easier Improve your physical performance Improve your self-image Relieve back pain After removing excess fat and tissue, the skin is tightened with sutures (stitches). The incisions will be made around the areolas and down toward the crease beneath each breast. A hospital stay is not required unless there are complications or other procedures performed in conjunction with this surgery. Who is a Good Candidate for Breast Reduction Surgery? Breast reduction is usually recommended for women who experience physical symptoms caused by the heaviness of their breasts. These symptoms may […]

If you are worried about your breast implants, you are not alone. Many stories exist of breast implants have ruptured or deflated, causing breast implant replacement surgery. But how long do breast implants last? Breast implants have about 10-20 years of lifeline, but that does not mean you will need them replaced after ten years. The FDA has not placed any regulations on the time breast implants last. Do Breast Implants Have a Lifespan? The first question one would ask is whether breast implants can last forever. Unfortunately, the answer is no. They do not last forever and will eventually wear out. However, some factors can affect the lifespan of your breast implants, such as: Your body’s response to the implant The type of implant material used An underlying medical condition that could affect the healing process Smoking Rupture or leakage of your implant Signs It Is Time for a Replacement Breast implant designs are not to last a lifetime. Although some can remain for many years, knowing what signs indicate time to replace them is essential. Hardening When you first get your implants, your body creates a natural barrier around them known as scar tissue, the capsule. Typically, this […]

You’re likely to develop varicose veins during pregnancy because the volume of your blood increases during this period. The blood exerts pressure on the blood vessels, weakening the valves, and causing it to flow backwards. The good news is that you can prevent varicose veins even during pregnancy, and have a safe delivery. You only need enough information on how to prevent this condition. Here are five ways to prevent varicose veins during pregnancy: Why varicose veins are a problem during pregnancy Varicose veins may itch, sting, and look unattractive, but they’re usually safe in the short term. If treatment is required, it is generally postponed until after your child’s birth. Varicose veins can cause tiny blood clots on the skin surface for some (superficial venous thrombosis). The vein may feel rigid and cord-like, and the surrounding skin may become red, hot, tender, or painful due to the clot. At times, the area surrounding the clumps may become contaminated. In that situation, you may have a fever or chills. You are advised to see the doctor if: Either leg swells dramatically. Your legs become infected with sores. The color of the skin near the veins changes. Sometimes your medical cover may not […]

Our easymode tips and tricks to help keep your eyes looking younger and fresher Who doesn’t want to hold on to their visual youth? Yet, lines and wrinkles or crow’s feet as it’s often called, around your eyes tend to tell a different story. If only they could keep a secret, huh? It’s absolutely natural to desire to look as young as you physically feel. But, as you age, you will start to notice lines around your eyes. But, don’t panic! There are many ways you can trick your eyes into looking younger and brighter, and Dr. Apesos and his team have put together some ways to trick your eyes into looking younger with: Home Remedies – Reduce dryness and puffiness Makeup – Covers fine lines and darkness under the eyes Injections – Under eye fillers that provide plumpness and smoothness Medical Procedures – More youthful looking eyes due to removal of extra skin and fat Younger Looking Eyes with Makeup 1. Smooth Out Fine Lines With a Dab of Primer As you know, with age comes wrinkling of your skin, but especially around your eye area. Gently dab some primer over the wrinkles under and around your eyes, now […]

Belly fat is an all-too-common issue. Whether you’ve just entered your forties, have recently had a baby, or have simply packed on a few pounds, excess fat in this area is guaranteed to diminish both your comfort and your confidence. If you’re nervous when donning your swimming suit, your birthday suit, or a form-fitting pant suit, taking a proactive approach to banishing belly fat is a must. Fortunately, there are seven easy ways to target these troublesome fat stores. 1. Know What Type of Belly Fat You’re Dealing With There are two types of belly fat. The most common of these is pinchable, subcutaneous fat, or fat that lies just below your skin. You can easily grab and measure this fat with your fingers. More importantly, you can probably burn it off fairly quickly with targeted exercise, calorie cutting, and several other lifestyle changes mentioned below. There’s also visceral fat. This is fat that develops around the internal organs. It is far worse for your health than subcutaneous fat, and quite a bit more challenging to get off. You can often best eliminate visceral fat with intermittent fasting or with the adoption of a long-term, high-protein, low-carb diet plan. 2. […]

If you’ve often wondered if your skin could benefit from microdermabrasion treatments, you are not alone. Microdermabrasion, which involves polishing away dead skin cells from the skin’s surface, is one of the most requested non-invasive skin procedures administered by skin care specialists today, and for good reason. Individuals who suffer from acne or chicken pox scars, blackheads, dry/flaking skin, sun spots, large pores, excessive oiliness, hyperpigmentation, and/or stretch marks can improve the appearance of their skin through a series of microdermabrasion treatments. The procedure itself which involves “vacuuming” dead skin cells away, also increases blood flow to the treated area. In turn, this helps to deliver oxygen and other healing nutrients to the skin’s surface. Thus, a healthy glow from polished, healed skin replaces damaged and/or scarred skin cells. Sound interesting? Here are some things you should know about microdermabrasion. 1. There is little to no downtime after the procedure. Most patients only experience a small amount of redness and/or skin sensitivity at the treated area for 1 ― 2 days after the procedure. When properly administered, there should be no unsightly appearance of the skin, nor should there be any notable discomfort. 2. The procedure can be combined with […]

In 2019 alone, there were almost 1.5 million surgical and nonsurgical cosmetic procedures in the U.S. Cosmetic surgery can help to enhance your appearance, effectively improving your self-confidence and increasing the personal and professional opportunities available to you. To ensure satisfactory results and enjoy these benefits, you should choose the right cosmetic surgeon to do the job. But what exactly should you look for in a cosmetic surgeon? Read on to learn more. BOARD CERTIFICATION You need to make sure that the cosmetic surgeon you intend to work with is board-certified. Certification indicates that the professional holds to the highest standards of education, training, ethics and safety. A certified surgeon is also likely to have a clean and safe procedure environment. An accredited operating facility will contribute significantly to positive and successful surgery. PROFESSIONAL EXPERIENCE A cosmetic surgeon with extensive professional experience will be better placed to help you develop realistic expectations, identify solutions and overcome complex challenges. Experienced professionals have operated on numerous patients and refined their skills. As much as the surgeon may be able to perform a variety of surgical procedures, you should confirm if they have proven experience in the specific procedures you want. This will […]

With the right makeup and a few insider tips and tricks, turning back the hands of time can be as effortless as popping open your makeup bag. It’s the perfect way to highlight your new facelift from Dr. Apesos, or to simply brighten your complexion for an evening out on the town. 5 Ways to Look Younger With Easy Makeup Tricks 1. Start With an Anti-Aging Primer The best makeup does double duty. Not only must it cover up blemishes and fine lines, but it should also nourish your skin, support healthy skin cell turnover, and reduce visible signs of aging from the inside out. Start your glow-up by laying down a base layer of makeup primer. Primer quickly and effortlessly smooths over your pores and wrinkles so that your makeup looks flawless. For the best results, look for a primer that contains anti-aging ingredients such as: Vitamin C to brighten your complexion Vitamin E to rejuvenate your skin Camellia Oleifera extract (green tea) and other anti-inflammatories to tone down redness and puffiness Grapeseed oil and other natural oils to hydrate and naturally firm up your skin tone High-end makeup brands, such as the GloMinerals line offered by Dr. Apesos, […]

There are so many ways to feel confident in your skin: a healthy, self-care routine, makeup, plastic surgery… Finding the combination that’s right for you can be tricky. Here are four ways to use makeup to keep your face looking vibrant and youthful. 1) Skin The skin is key. The wrong foundation can leave all the other steps looking a little odd, so be sure to start with a smooth base. We recommend using cream foundations, rather than powder which can emphasize and settle into wrinkles. Primers are also a great way to keep your skin feeling fresh and dewy. The goal is to even out the color, and gently cover wrinkles/scars or other blemishes. When applying makeup, be sure to use gentle hands, to avoid agitating the skin and creating more wrinkles. Here are a few products we love (be sure to choose the right shade for you!): Illuminating Primer: Before foundation, apply this primer evenly with clean fingers or a gentle brush to create a smooth, radiant surface to apply the foundation on. Satin Finish Foundation: Choose this foundation if you’re looking for a bit more shine/gloss to your look. Mineral Liquid Foundation: After choosing the correct shade, […]

Aging affects your body in a variety of ways you may not always enjoy. If you’re wondering what to do about changes to the skin on your face, such as baggy, puffy, or dark eyes, we’re here to help. Dr. Apesos offers a wide variety of therapies, surgeries, and other procedures that can help you combat the effects of aging, especially when combined with lifestyle changes. We have been passionate about helping patients achieve tighter, younger-looking skin for over 30 years; we can help you choose from a variety of treatment options to minimize baggy, puffy, or dark eyes in a way that best meet your needs. Causes of Baggy, Puffy, or Dark Eyes Aging is the main risk factor for changes in the appearance of the skin around your eyes. Like the rest of your body, the skin on your face goes through a variety of physical changes over time. As you age, the muscles and other tissues near your eyes, and on the rest of your face, weaken. These weaker muscles can cause the skin that surrounds your eyes to droop or appear baggy. They also make it easier for fat and other fluids to move around. This […]

 Sunlight is beneficial to your overall health and well-being. However, the cumulative effects of sun exposure take a significant toll on the health and appearance of your skin. Over time, the damaging effects of UV radiation contribute to wrinkles, sagging, and skin discoloration; symptoms once believed an unavoidable result of the aging process. Protecting skin from sun damage reduces visible signs of aging up to 90% while reducing your risk of skin cancer. To preserve the health and appearance of your skin, consider the value of the following suggestions. Wear Sunscreen Daily Many people mistakenly believe they only need sunscreen during prolonged exposure to direct sunlight to avoid summer sunburns. This is an unfortunate misconception. Protecting skin from sunburn is important; UV radiation is a proven carcinogen present during all daylight hours regardless of seasonal temperatures. As UV rays penetrate the skin, they trigger a chain of reactive events. Some reactions are visible within hours, others may not be apparent for decades. The first visible sign of UV damage: increased melanin production, a tan. That summer tan is evidence that skin is fighting to protect itself from further damage, including damage to collagen fibers. As collagen damage triggers the production […]

COVID-19 probably wasn’t on your radar when you first started thinking about having plastic surgery. You may be wondering if now is the right time to proceed with your plans in light of current events. If you have a preexisting appointment or are planning on making an appointment in the near future, rest assured that we are taking steps to keep our office safe during the COVID-19 pandemic. Whether you’re still in the planning stages, are about to have a procedure, or are currently recovering from plastic surgery, we’re here to safely support you. We are paying close attention to current CDC guidelines for medical practices and incorporating them into our office policies to best protect our patients and our team members. With these recommendations in mind, we are able to continue providing safe procedures during this unprecedented time to help you become the best version of yourself. How We Accommodate Social Distancing Coming into contact with as few people as possible is the first step in stopping the spread of COVID-19. With that in mind, we have implemented several new pandemic policies which support social distancing in our office. First and foremost, we are proud to offer TeleHealth appointments […]

To My Patients: We hope this letter finds you and your family in good health. While we are looking forward to resuming our normal habits and routines many things have changed. One thing remains the same: our commitment to your health and safety. Our first priority continues to be the safety and well-being of our patients and staff. Infection control has always been a top priority for our practice. Our office follows infection control recommendations made by the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA). We closely follow the activities of these agencies so we are up-to-date on any new rulings and guidance that may be issued. You will see we have made some changes during your next appointment with us. Our office will communicate with you beforehand regarding your appointment arrival time and screening. We have implemented the “parking lot waiting room” to allow for social distancing between patients. You will be required to wear a mask to enter the office. Only You, the Patient are permitted in the building. No one under 18yrs will be permitted in the building. Hand Sanitizer is available for use when you enter our […]

When most people think about varicose veins, they think about dark veins running over a woman’s legs. However, it can happen to men too! It is also more than just a cosmetic problem. It can really affect a person. For this reason, it is important to understand everything that you can about this disease. Here are some FAQs that you may have about varicose veins. What causes people to get varicose veins? Varicose veins happen because the valves in your veins are weakened or damaged. These valves help to keep blood flowing in the right direction. As the valves become weakened, the blood backs up and collects in one area, causing varicose veins. People who are on their feet all day are more susceptible because this puts extra pressure on the veins in their legs, which can weaken the valves even more. Do men get varicose veins? If so, how many are affected? Though most people think of women when they think about varicose veins, an Edinburgh Vein Study that was done in 2003 found that almost forty percent of males have varicose veins. This is compared to thirty-two percent of women. That being said, there are studies that show […]

As you age, your face goes through different changes. Around age 40, you might notice a drooping in your eyelids and maybe a few small wrinkles near the forehead or mouth. By the time you turn 50, you might see a gradual sagging in your face. Due to menopausal changes, you start to lose a chunk of your collagen, and skin inflammation could increase. You don’t have to sit back and accept the situation, because there are some things you can do to make your skin appear younger. Use Skincare Products with Healthy Ingredients  These go a long way in helping your face appear younger. These products also don’t have to be expensive because there are drugstores that have affordable and high-quality ingredients. Look for skincare products that contain vitamin A, vitamin E, retinoids, vitamin C, and alpha hydroxy acid. Other good ingredients to look for in skincare products include salicylic acid, hyaluronic acid, and green tea extract. Don’t Go Overboard with Makeup  Makeup makes you look fabulous, but too much of the heavy foundation could make you look older. As you age, it’s better to apply a liquid moisturizing foundation. Another idea would be to apply a primer before […]

Our hands do a lot. We rely on our hands for everything from cooking, typing, crafting, expressing ourselves through art and music, to caring for others. We want our hands to look graceful and beautiful, but let’s face it: we also expect our hands to function daily. Our hands are on full display, so we want to care for them and may even receive routine manicures with embellished nail polish and nail art. But, our hands are one of the first things to show our age. So, how do we turn back the clock and keep our hands looking youthful and lovely? What causes our hands to age? Well, age itself, of course, gets most the blame for hands looking older. As we age, we naturally start losing more and more collagen. Collagen gives our skin its flexibility and suppleness. This loss of collagen shows up most notably on the hands. The skin on our hands naturally starts out thinner, and then if you add all the work and activity we expect our hands to do, we can see why the loss of collagen makes such a difference. Sun damage represents another factor that especially affects the hands. Damaging UV […]

Long gone are the days when aging gracefully was a rite of passage for all men; wrinkles and saggy skin seen as badges of honor on a life well lived. Just as women strive to maintain and even exceed the beauty had in younger years, men are now demanding their rights to drink of this same fountain of youth. Procedures for men are more widely available and popular than many men may realize. Men and women seek cosmetic surgery either to achieve greater beauty and youth or to repair the damages of time or trauma. Let’s discuss some of the most popular cosmetic procedures for men performed today. Breast Reduction and Pectoral Implants Breast Reduction and Pectoral Implants are procedures that men especially younger men are pursuing to improve both body self-image and overall comfort. Gynecomastia is a medical condition that results in enlarged breast/breasts from swollen breast tissue in men. These physical changes may occur as a result of hormonal fluctuations or medications and may or may not be permanent. Men may seek a breast reduction which can be performed through liposuction by means of small incisions, reducing the breast size. Pectoral implants can also firm up and give […]

While a rhinoplasty isn’t the most invasive procedure that you can undergo, like any surgery, it is important to prepare for it. When you make the decision to undergo a nose job, your cosmetic surgeon will go through the list of pre-operation instructions with you. It is important to follow them. However, if you want the procedure to go as smoothly as possible, consider these tips to help prepare for your rhinoplasty procedure. Stop Smoking You will want to try your hardest to stop smoking at least two weeks before your surgery. Nicotine slows down the healing process so it is important to keep it out of your system until everything is fully healed. Prepare for Dry Mouth After Your Rhinoplasty Procedure You don’t know how much you breathe out of your nose until you can’t breathe out of it anymore, right? Fully anticipate that after the procedure is done, you will have a dry mouth due to increased breathing out of your mouth. It is recommended to get some lip balm and have some cool water to keep it moist. Change Your Sheets After your rhinoplasty procedure, you will want to go right to bed, and perhaps stay there […]

More and more people are turning to plastic surgery to get the body that they have always wanted. Though many are in shape, they just aren’t seeing the results that they think that they should be getting. Others look toward plastic surgery as a way to lose weight and get a better-looking shape. However, liposuction isn’t for everyone. Here are some things to know before you decide on getting liposuction or any other procedures. You need to understand that getting liposuction isn’t a way to lose weight. Though it can help you to look skinnier and more firm, it is not right for you if you have a significant amount of weight to lose. You may need to consider another procedure to help with the weight loss before firming up with liposuction. It is also important to remember that getting liposuction is not a “quick fix.” In fact, you may need to be more committed to your diet and exercise program in order to keep your body at a healthy weight and size. Some people gain weight after their procedure, and it can really affect how you look. Areas that have already gone through liposuction may gain weight slower than […]

You’ve tried it all – lipstick, gloss, and every other lip product under the sun; everything that’s advertised to make your lips look fuller and better contoured. Nothing has worked! You’ve just succeeded in wasting lots of money on a dream of full lips. However, the thin lips you were born with aren’t going to get any fuller on their own. In fact, as you age, it is likely they are going to get worse, manifesting other undesirable traits like wrinkles. Thin lips not only limit your available cosmetic options, but they make it so you constantly look like you are in a bad mood. If you want to stop mean mugging everyone you meet accidentally with thin, severe-looking lips, then it may be time to consider lip augmentation. If there is one cosmetic procedure that those open to cosmetic surgery may seek to avoid, it could be lip augmentation. At this point, we have all seen the joke on TV – about the woman with augmented lips that looks like she got stung by a bee. Yes, it’s funny, but that is not what lip augmentation is. While this is something you may want to avoid, only bad plastic […]

Dermaplaning, an exfoliation procedure, removes dead skin and unwanted hair from the surface of your skin. A tool is used to remove the outer layer of skin and any peach fuzz hair on your face to give your face a younger appearance. While most people use Dermaplaning because they want to have younger looking skin, there are many added benefits. Dermaplaning is very safe. A Dermaplaning facial doesn’t use any chemicals so it is non-abrasive. This also makes it great for people who can’t use many products on their face due to their sensitive skin. Because of this, it can be used on any skin type. You should notice that your skin is much smoother to the touch. As it gets rid of the dead skin cells on your face, it exfoliates your skin, leaving it looking flawless and feeling smoother. It also removes facial hair. Not only can this hair be unsightly (and unwanted), it can also trap dirt and oils. This can make your face appear oily, no matter how often you clean it. Dermaplaning can also help fight the signs of aging. It can help decrease fine lines, hyperpigmentation, and other signs of aging that you may […]

Choosing to get liposuction is can be an exciting, and oftentimes scary, decision. Preparing your body and mind for your procedure is almost as important as the surgery itself. Before you get liposuction, here are a few things to keep in mind: Get a medical examination In order to verify that you are in good health and ready for this procedure, your personal physician should complete a health history and physical exam. This is not only for your protection, but for your peace of mind as well. Make sure to bring this with you to your liposuction appointment, or send it beforehand if required. Note your medicine intake Make sure your doctor knows all of the medicines and natural health products you are currently taking, because they may increase risks during surgery. Your doctor may require that you stop taking all drugs, medicines, herbs and non-prescribed vitamins, including aspirin or Tylenol, before surgery. Make sure you understand the process Before you scare yourself with online videos, ask your doctor to explain the liposuction process so you know what to expect. This will give you a checklist for things to look out for before and after your surgery and give your […]

If you have made the decision to have a breast augmentation surgery done, whether it was to enlarge or reduce their size, you’re probably excited to see what your new bust will be like. For those who choose enlargement, they are excited see how they look in the tight black dress. For women that choose reduction, they simply might be excited by the prospect of not having daily back pain. However, no matter which procedure you choose to have done, one thing remains the same. After the procedure is done, the patient is excited to start bra shopping for their new bust. While new and expensive bras to match your new chest are one of the best parts of augmentation, shopping for them should wait. Prediction Isn’t Perfect The issue with breast reduction surgery is that your plastic surgeon can get you the size you want, but it may not always be the size you expect. Breast reduction is typically easier to size while breast enlargement can be a little trickier to size. The enlargements are measured in CC’s of saline or silicone rather than just cup size. This can mean 400 CC’s of saline can be a C cup […]

There is a certain misconception that breast augmentation is only a popular choice for trophy wives or models. While both certainly might look into it for a bigger bust and more confidence, in truth plastic surgeons more often see another sort of clientele when it comes to breast augmentation: mothers. Due to the aging stigma that used to be prevalent about plastic surgery — how it makes you somehow unpleasantly superficial to have your body look good — mothers who undergo breast augmentation don’t like to talk about it, but it is often needed after they have children. The process of growing a child and nursing it really does a number on a mother’s breasts. Many mothers undergo what is referred to as breast ptosis after pregnancy, a term used by the medical community to refer to breast sagging. The more children you have and nurse, the worse that sagging is going to get. No amount of postpartum exercise or diet is going to reverse the process of sagging; it can make women feel incredibly uncomfortable in their own skin. Some mothers may accept it as just a reality they have to live with. But that’s not actually true since… […]

If you have unsightly bulging veins, spider veins, or painful varicose veins, then pursuing sclerotherapy results through a plastic surgeon is the right choice to help improve your life and your look. In this simple procedure, your plastic surgeon injects a chemical into the veins which will cause the veins to harmlessly close. The body then reabsorbs the vein tissue and you are left with no more visible veins the in area, not even the faint blue shadow of normal vein tissue where the problem veins used to be. This is often done quickly and safely by a plastic surgeon to get your skin marred by unsightly veins back to its beautiful original form without affecting blood flow in the area. However, everyone who has had plastic surgery or at least looked into it before knows that not all results are permanent, some results can last for years while others only a few months before another treatment is needed. In most procedures, the results often wear off eventually because the body is constantly changing. So the question stands: If you have sclerotherapy, how long do you have before those veins come back? Will Sclerotherapy Treated Veins Come Back? There is […]

When scheduling your liposuction appointment with a plastic surgeon, often we are a little nervous. Thus we ask what we should do to prep for the procedure. It always feels better to know that you have prepared before your liposuction as best you can, right? However, what we should be asking is what we shouldn’t do before liposuction. Most plastic surgeons will go over crucial things to do as well as what not to do before your liposuction. There are also a few smaller issues that you should know to avoid as well. While you should avoid everything your plastic surgeon tells you to, the general rule of thumb is that if you aren’t sure you should do it, you probably shouldn’t. The key to any plastic surgery procedure is to spend the night before the procedure just relaxing and not stressing out. Shaving Before Your Liposuction You can still shave your legs and underarms before your liposuction procedure if you so choose. However, if you think your incision site is a little too hairy and want to trim it up – don’t. This can occasionally cause ingrown hairs or impart bacteria from your razor that can invite infection to […]

Liposuction is a powerful way for people to lose weight and keep it off. However, they need to pair this procedure with a careful diet and exercise routine. That said, exercise cannot be started too soon or you run the risk of complicating your surgery. Some Exercise Is Possible While you won’t be able to start lifting or doing any serious workouts after liposuction, it is possible to do light physical activity a day or two after the procedure. For example, you can take a few short walks around your neighborhood or do chores in the house. In fact, this type of exercise is typically suggested as a way of avoiding blood clots in the operation area. Heavy Duty Exercise Will Have To Wait If you’re excited about getting into exercise after liposuction, you need to wait at least a week or two before starting light aerobic or lifting exercises. Your surgery is still too fresh and you may injure yourself if you start too soon. Even when you start a week or two later, you should go at about half-speed until you feel comfortable with heavy exercise. Symptoms You’ve Worked Out Too Hard  Make sure that you watch yourself […]

You eat right, exercise and have a pretty healthy lifestyle. Still, you have not ended up with the silhouette you have been hoping to achieve. You have decided to invest in liposuction to rid yourself of a few stubborn areas. You should know what to expect as you prepare for your procedure. Your Health You may be asked to have a medical exam or lab work. Your doctor will ask about your family history and your medical history. Tell your doctor about any prescriptions you take, as well as any supplements or herbal treatments. You will be signing a release that states you are aware of the risks, benefits and any alternatives associated with your procedure. Your Weight You should be at a stable weight. You will be having fat cells removed from your problem areas, but the fat will come back if you gain weight. Additional fat may distribute elsewhere on your body to accommodate for the sculpted areas. Maintaining your weight will make your procedure permanent. Medications It may be suggested that you stop taking any anti-inflammatory medication prior to surgery. This includes over- the- counter products like aspirin and ibuprofen. These medications can thin the blood and […]

We couldn’t be happier to be here today to tell you about how some patients of ours have tried every skin tightening cream, lotion, and wrap on the market. We know a patient whom went from 252lbs to 100lbs due to gastroparesis. In one years time she had lost a large amount of weight, and she acquired a large amount of sagging skin. She struggled for years using creams that had negative side effects, like burning, itching, or even worse; the ones that make you bounce right back when you stop using them. Caffeine is an active ingredient to most skin tightening and firming products, which can be extremely dangerous to your health. These creams are especially dangerous to those who cover a large portion of skin, or who have other medical issues. The patient began exercising and it just wasn’t doing anything for the skin sagging issues, so she decided to try one of those fancy wraps that everyone keeps posting online about. That was when she realized there was something scary happening. It turned out that she was already dehydrated before she began to use the wrap, so when she put the wrap on – it further dehydrated her. This caused her to faint, and realize she had […]

While breast augmentation has been around for a long time, they continue to grow in popularity. In fact, the aesthetic procedure has grown in popularity even in the last decade. Regardless, despite its popularity and prevalence, there are many misconceptions and myths that still exist. These myths are often because of sensationalized journalism, a rare or unusual occurrence, or outdated information which is no longer relevant. So, today’s article tackles and tries to dispel some of the most common breast augmentation myths. Common Myths About Breast Augmentation 1. Breast Augmentation Can Cause Cancer – This is simply untrue. The myth began in the 1980s, when a citizen’s group out of Washington, D.C. warned of signals that silicone breast implants could cause cancer. However, there has never been a scientific link between an increased risk of breast cancer and implants. 2. After a Certain Age, a Woman Should Not Get Implants – The fact of the matter is women of any age can be a good candidate for breast augmentation. An experienced plastic surgeon can review all your options. Regardless, age is not a prime factor, and women over 40 can and do have breast implants. 3. Breast Implants Need Replaced Every 7 to 10 Years – If and […]

How often have you heard about the latest and greatest thing, only to learn later that it does not actually measure up to all the hype? Some product will promise magical weight loss, with no effort. But, how do you know for sure that it really does work? How can you trust that CoolSculpting is not just an old-fashioned snake oil sales pitch? The answer to whether or not CoolSculpting is really worth it comes from those who received the treatment. Over a 24 month period, RealSelf.com surveyed 1,121 CoolSculpting patients. The overall satisfaction with the body-shaping procedure resulted in a “Worth It Rating” of 82 percent. RealSelf.com collects information on hundreds of cosmetic treatments, and reports patient feedback in their exclusive “Worth It Rating”. It is one of the easiest and most straightforward ways to discover authentic opinions about any cosmetic procedure. CoolSculpting has a very high review rating from those who have actually had the procedure completed. However, the reason it works is based on sound science. Researchers at Harvard Medical School found when fat cells are cooled, under specific conditions, they will actually die. The body will then naturally remove the fat as waste from the body. […]

There are many people who ask, “Can CoolSculpting be used on the face and neck?” You may be familiar with the story of children developing dimples because of frozen popsicles. Regardless, the science of safely removing fat using cold technology is sound for any party of the body. The only challenge is the creation of an applicator specifically designed for the face, cheeks, and neck. Currently, there is work to develop applicator devices and techniques for other areas of the body. However, at the moment, an applicator for the face and neck does not exist. It is simply an issue of waiting for the technology to catch up with the science. As new CoolSculpting’s tools are added, doctors will be able to treat the neck, chin, face, and cheeks. That said, Dr. Apesos has more than thirty years experience performing cosmetic procedures, liposuction, and the contouring of the chin and neck. He has the ability to tighten the jawline and neck, and he can provide you with the streamlined look you want. Additionally, Dr. Apesos offers midface lifts, cheek implants, chin implants, and other facial procedures. Ultimately, while the CoolSculpting is not available at this time, it is coming soon. […]

The internet has become a valuable resource for gaining information. However, it has also become a place where rumors can start and quickly spread. Recently, a number of patients have come into the office asking, “Can CoolSculpting cause hernias?” The fast answer is no. CoolSculpting cannot cause or increase the risk of developing a hernia. Hernias form when an organ pushes through the muscle wall which holds it in place. They are most common in the abdomen. However, they can also occur in the groin area, the belly button, and even the thigh. Additionally, hernias happen when the combination of weak muscles and strain cause a tear. The muscle weakness can come from old age, an injury, chronic coughing, or a congenital defect. Examples of a strain include coughing, sneezing, sudden weight gain, constipation, heavy weight lifting, and others. There is no risk of developing a hernia after CoolSculpting. The procedure only affects fat cells, and it does not impact the muscle. So, there is no risk of either weakening the muscles or causing strain. However, it is possible for CoolSculpting to uncover a hernia that was not apparent beforehand. CoolSculpting is an extremely safe, noninvasive, cosmetic procedure. The most common side effects include some mild discomfort, bruising, numbness, tingling, […]

New clients walk into our office every day with one question: Is CoolSculpting better than liposuction? Fundamentally, this is the wrong question to ask. The better inquiry is which treatments are you a better candidate and achieves your goal. While both will permanently remove fat cells from the body, the similarities end there.  All things considered, your needs and goals will dictate which body sculpting procedure is right for you. You should beware those selling one-size-fits-all solutions. Each has advantages and disadvantages. Here is a general list. Procedure Type – Liposuction is a surgical procedure that requires anesthesia, while CoolSculpting is noninvasive. Best for Treating – CoolSculpting works best for small to moderate trouble spots. On the other hand, liposuction works well on larger deposits and fine-tuning surgical results. Target Areas – Liposuction works great for the abdomen, waist, hips, buttocks, thighs and most areas. CoolSculpting works well for the upper and lower abdomen, back, and inner thighs. Results – A single CoolSculpting treatment can reduce the size of a bulge, while liposuction will produce more dramatic and immediate results. Downtime – Many times, with liposuction, it will take a week before you can return to regular active and another 6 weeks for vigorous exercise. CoolSculpting has no downtime at all. Repeated Treatments – In most instances, CoolSculpting achieves […]

One of the biggest concerns people have, when it comes to weight loss, is the possibility of loose skin. As you age, you will begin to lose skin elasticity. So, if you have lost a large amount of weight, especially in a short period of time, there is a possibility of loose skin. That said, CoolSculpting does not specifically contribute to this problem. The typical CoolSculpting client is within 20 pounds of their ideal weight. If you were excessively overweight, and loose skin was going to be an issue, it would be an issue and can be included in your consultation. Many people who lose weight have a dream of a tight, toned body. It is frustrating when you have put in all that work, only to have extra skin that does not reflect your hard work. Moreover, loose skin is not only an issue of aesthetics. There are health risks as well, like rashes, infections, and back pain. In many cases, it can take two years to conform to your new body. But, if you were obese, with a BMI over 30, for a long period of time, your skin may never shrink and you will need another option. […]